The Foot Clinics Blog
Expert advice, treatment tips, and podiatry insights
Amateur runners often overlook the impact of training errors, poor footwear, and biomechanics—until injury strikes. From heel pain to shin splints, this podiatrist-approved guide explains the most common mistakes runners make and how to avoid them. Whether you’ve just finished the Wagga 10K or are training for your next event, these tips can help keep you running pain free.
“My heel and feet hurt first thing when I get up in the morning or after sitting for a period of time, …
What is Morton’s Neuroma? Morton’s neuroma is a forefoot condition affecting the ball of the foot. It can result in numbness, tingling …
What is Tibialis Posterior Tendinopathy / Dysfunction? Posterior tibialis dysfunction is a condition that affects the main supporting tendon of the arch …