The Foot Clinics Blog
Expert advice, treatment tips, and podiatry insights
Some soreness after a running event is normal - but sharp, localised, worsening, or persistent pain may be a sign of injury. Here’s how to tell the difference and when to seek help.
Our new Next-Gen Orthotics use TPU - a flexible, cushioning material 3D-printed in-house for superior comfort and performance.
Struggling with a stubborn wart that just won’t budge? Discover how SWIFT therapy treats the root cause—without freezing, cutting, or downtime. Available now at The Foot Clinics.
Amateur runners often overlook the impact of training errors, poor footwear, and biomechanics—until injury strikes. From heel pain to shin splints, this podiatrist-approved guide explains the most common mistakes runners make and how to avoid them. Whether you’ve just finished the Wagga 10K or are training for your next event, these tips can help keep you running pain free.