Ankle pain and sprains can affect balance, movement, and confidence when walking.
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Ankle pain is a common condition that can result from injury, overuse, or instability in the joint. Sprains are one of the most frequent causes, occurring when the ligaments supporting the ankle are stretched or torn.
At The Foot Clinics, we provide expert assessment and treatment for ankle pain and sprains across Albury, Wodonga and Wagga Wagga. Our approach focuses on reducing pain, restoring stability, and preventing recurring injuries.
Ankle pain refers to discomfort within or around the ankle joint, often caused by injury to ligaments, tendons, or surrounding structures. Sprains occur when the ankle rolls or twists, leading to ligament damage and instability.
Without proper rehabilitation, ankle injuries can lead to ongoing weakness and an increased risk of future sprains.
Central Locations
Central Locations
Ankle pain and sprains are commonly caused by sudden twisting or rolling movements, particularly during sport or uneven walking surfaces.
Other contributing factors include poor stability, weak supporting muscles, previous injuries, and foot mechanics that increase stress on the ankle joint.
Detailed assessment to understand movement patterns and identify the cause of pain.
Non-invasive treatment to reduce pain and support healing in injured tissue.
Advanced custom orthotics designed for precision support and improved performance.
Individually designed orthotics to improve alignment, comfort, and everyday function.
Custom bracing solutions to improve stability, support movement, and enhance function.
Symptoms often include pain, swelling, bruising, and difficulty putting weight on the affected ankle. Some people also experience instability or weakness.
They are typically caused by rolling or twisting the ankle, often during sport, exercise, or walking on uneven ground.
Treatment may include rest, rehabilitation exercises, bracing, footwear advice, and support to restore strength and stability.
Yes, without proper treatment they can lead to ongoing instability and a higher risk of repeated injury.
If your ankle pain is persistent, worsening, or you feel unstable when walking, it is important to seek treatment early.
Select your nearest location below and book online in minutes. No referral needed — just bring yourself and your feet.
Central Locations
We have clinics conveniently located in Albury, Wodonga and Wagga Wagga, with additional outreach services in Henty, Holbrook, Cootamundra and Myrtleford. This allows us to provide high-quality podiatry care across the region, making it easier to access expert treatment close to home.
